Why You Should Meditate on Mountains

A mountain is the essence of permanence. It makes everyone feel grounded. It is totally natural and at ease with its grandness and majesty. It hardly matters whether a harsh wind blows over it or dark clouds keep it under its shade for some time, it stands steady and strong. So, once you reach some mountain with a seeking heart you realize that indeed you are a part of the bigger picture and ready to realize your real ‘Self’ which is powerful and at peace with itself.

And therefore, mountains are the paramount destinations for meditation.

Mountains are Apt for Contemplation

Most people like to spend some time at a hill station. Most of these destinations are tucked along beautiful mountains and river streams. If you get the opportunity to visit such places, try to meditate there for a while. Like a majestic mountain, let your heart and mind be steady. Develop a strong understanding that all your troubles will pass eventually. Experience it through meditation whenever you visit any such place in India or abroad.

In fact, for meditating, no place is better than a mountain. When you meditate at elevation, you feel as if an enormous space or ocean is lying before you, open and limitless, amidst which you are sitting peacefully.

Now experience all the thoughts running in your mind. Just watch them and let go of them. Keep it in your mind that you are amidst the most magnificent creations of nature that give the message of tranquility amidst chaos & disturbances. You will feel wonderful.

Due to their magical impact, in some religions like Buddhism, the mountains hold great importance in spiritual practices. They are believed to be the closest point to the heavens and that’s why they are homes to many monasteries. Buddhists believe that meditating at high altitudes can bring you closer to Nirvana and ‘enlightenment’.

Meditation on Kartik Purnima

When you have a chance, meditate under the guidance of your Guru at a beautiful place with mountains along a Holy Riverbank. The whole experience would be life-transforming. And if the occasion is a full moon, then the experience would be even more blissful. That’s why a large number of people flock to holy places during the pious Kartik Purnima period for meditating.

Understand that the key aim of meditation is improving your mental health, making your super conscious about everything around you. Various situations of life often create a knotted mess in the brain. Meditation comes in to help rewire and rejuvenate the brain.

Amazing Meditation Techniques bring people back to their present reality.  They are able to see things as they are. It makes them close to reality through absolute consciousness. And the atmosphere on a mountain enhances this life-transforming experience.

Further, meditation at a pious place during Kartik Purnima period helps seekers move inward for emotional detoxification. Seekers feel psychological well-being and undergo an inner transformation.

They also get rid of underlying negative emotions, such as stress and mindless worries that could be hindering their creativity. They become mindful that changes their perspective for good

Full Moon and Meditation

Also know that the Full Moon and especially the ‘Kartik Supermoon’ play a crucial role in one’s spiritual upliftment. Meditation during this time period, especially under the guidance of a Guru, magnifies seekers’ understanding of the mystical elements of life. It is healing for the body and the mind helping a seeker attain tranquility even amid chaos.

Lastly, one of the most beautiful gifts of meditation is the feeling of being ‘present’. It eliminates all the burdens of the past and the anxiety of the future. Being present allows seekers to be fully engaged in the moment and reap its fruits. It helps in reducing stress, improving their overall well-being. Now they live in the present and show gratitude towards God for this beautiful gift called life.

So, whenever you get the opportunity, meditate on the mountains and erase the vast cloud of complex thoughts that often disturbs your inner peace.