A six- dimensional approach to achieve quality life is like this

Sewa :- To serve  humanity in any way and in any from. His Holiness advises that everyone must do at least one deed of service each day. It can be anything from  picking litter off the street, helping a blind person to cross the road, showing someone the way if he is lost, teaching kids a moral  lesson, spending some time with a lonely elderly person and making him  laugh or bringing joy to a sad person. Giving charity and cleaning holy place is also Sewa.

Simran:-  Repetition of god’s name with emotion and deep feeling gives happiness. While repeating the holy name, try to dwell in its from visualize the sacred from of god in your mind and feel a strong bond with him. God is all- pervading a Supreme Being and Omniscient one. He is all love, ocean of mercy and kind to all.

Satsang :- Seek Good and holy company. Always cherish the association of a learned religious person. Consider yourself blessed when you are with enlightened and spiritual people. Our mind gets rejuvenated and our mind get rejuvenated and our thought are renewed.

Swadhay :- Daily study of spiritual text and reflecting upon them. We can only gain spiritual insight when we reflect upon whatever we read and hear from saints repeatedly thinking about the teachings and putting them into practice will make all the difference.

Samarapan: – Surrender to the higher power. Lord Krishna has said in the Gita “Surrender your mind to me, direct all your thoughts and actions towards me and you shall, no doubt attains Me.”

Santosh :- Contentment [not based on merely  fulfilling a desire ].  Feel contended with what you have but sincerely work hard for more.

Build your spiritual life on a sure foundation of these golden guidelines and with divine grace. If we want to flourish spiritually and live with spiritual awareness, we must have an attitude of positive thinking and enthusiasm towards life that leads to meaningful and mindful life. Life is challenging. Everyone has problems and tribulations but they need to learn how to face them. Life is journey. New opportunities and new prospects are there for everyone, every day. Life is an examination and an assessment where we have no choice but to excel it.